Tips & Articles
How Mindful Practices Benefit Children & Adolescents
I'm sure you have heard about the multitude of benefits associated with practicing mindfulness techniques for adults. In fact, practicing mindfulness has become somewhat of a phenomenon having[...]
The Loneliness Epidemic In our Senior Communities.
Loneliness and social isolation are as damaging to one’s health as smoking 15 cigarettes a day, and those over 65 are particularly vulnerable [Health Resources & Services Administration, 2019].[...]
DrumFIT Classics: Music, Memory & Motion
DrumFIT New Streaming Service
DrumFIT Family Fun: At Home Drum Program!
Benefits of Physical Activity In Late Adulthood.
Being physically active is of major importance for older adults. The human brain unfortunately deteriorates with age, however, physical and social activity has been proven to reduce the effects of[...]
How Physical Activity Affect's Academic Performance.
Family Based Physical Activity
30 Remarkable Benefits of Drumming!
How Cardio-Drumming Affects a Child's Social Emotional Learning
Social emotional learning (SEL) is a hot topic on the minds of individuals operating in the education field. SEL refers to the development of a child's self-awareness, self-control and their [...]