Tips & Articles

How Mindful Practices Benefit Children & Adolescents

Mindfulness in children

I'm sure you have heard about the multitude of benefits associated with practicing mindfulness techniques for adults.  In fact, practicing mindfulness has become somewhat of a phenomenon having[...]

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The Loneliness Epidemic In our Senior Communities.

Social distancing and loneliness

Loneliness and social isolation are as damaging to one’s health as smoking 15 cigarettes a day, and those over 65 are particularly vulnerable [Health Resources & Services Administration, 2019].[...]

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DrumFIT Classics: Music, Memory & Motion

 

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DrumFIT New Streaming Service

 

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DrumFIT Family Fun: At Home Drum Program!

 
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Benefits of Physical Activity In Late Adulthood.

Being physically active is of major importance for older adults. The human brain unfortunately deteriorates with age, however, physical and social activity has been proven to reduce the effects of[...]

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How Physical Activity Affect's Academic Performance.

 

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Family Based Physical Activity

 

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30 Remarkable Benefits of Drumming!

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How Cardio-Drumming Affects a Child's Social Emotional Learning

Social emotional learning (SEL) is a hot topic on the minds of individuals operating in the education field. SEL refers to the development of a child's self-awareness, self-control and their [...]

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